何首烏豬肝湯

Preparation time
10 mins
Cooking time
70 mins
Difficulty
easy
Serves
2 people
Meal course
養生湯
Posted by
Posted on
80 g
何首烏
150 g
豬肝
60 g
蜜棗
何首烏豬肝湯

備註:
肝腎虧虛、精力不足、頭暈眼花、視力減退、鬚髮早白、失眠、心跳、高血脂症等,可用此湯佐膳作食療

  1. 何首烏、豬肝及蜜棗分別洗淨備用
  2. 豬肝切片
  3. 煲內注水將何首烏及蜜棗猛火煲滾,改用慢火煲約1小時
  4. 放入豬肝片加鹽調味
  5. 豬肝熟透即可飲用

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