木瓜雪耳瘦肉湯

Preparation time
60 mins
Cooking time
100 mins
Difficulty
easy
Serves
4 people
Meal course
養生湯
Posted by
Posted on
1/2 斤
木瓜
1 條
紅蘿蔔
1 條
粟米
15 g
南杏
15 g
北杏
2 個
雪耳
1 斤
瘦肉
木瓜雪耳瘦肉湯
  1. 將瘦肉洗淨汆水
  2. 南北杏用水浸1小時
  3. 木瓜、紅蘿蔔、粟米洗淨切件
  4. 雪耳浸軟,洗淨去蒂
  5. 煲內放入所有材料並加入10-12碗清水煲滾,,然後轉為慢火煲約1.5小時,按喜好加入適量鹽調味即可

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