Preparation time 30 mins Cooking time 120 mins Difficulty 一般 Serves 4 people Meal course 養生湯 Posted by ucookicook Posted on 2015-10-01 1 斤豬脊骨10 g杞子400 g紅蘿蔔200 g花膠筒450 g螺頭 Print recipe 註備： 花膠可以雪耳代替。 豬脊骨帶甜，亦可以瘦肉或豬腱肉代替 螺頭解凍，剪去嘴蒂，洗淨備用花膠筒解凍洗淨，連同螺頭汆水待用紅蘿蔔或甘筍洗淨，去皮，切成塊狀備用豬脊骨汆水，洗淨備用將所有材料放入煲內，注入10-12碗水，大火煲滾後轉細火煲約2小時，按個人喜好下鹽調味即可
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