西洋菜羅漢果瘦肉湯

Preparation time
20 mins
Cooking time
150 mins
Difficulty
easy
Serves
4 people
Meal course
養生湯
Posted by
Posted on
1 粒
蜜棗
1/2 斤
西洋菜
1/2 個
羅漢果
12 両
瘦肉
1 條
紅蘿蔔
西洋菜羅漢果瘦肉湯
  1. 西洋菜用鹽水浸20分鐘, 洗淨備用
  2. 瘦肉汆出洗淨備用
  3. 羅漢果, 蜜棗及紅蘿蔔切件洗淨備用
  4. 注入8碗水, 放入所有材料,先用猛火煲半小時, 沸騰後轉慢火最少兩個半小時

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