赤小豆薏仁湯

Preparation time
20 mins
Cooking time
120 mins
Difficulty
easy
Serves
3 people
Meal course
養生湯
Posted by
Posted on
2 両
赤小豆
10 錢
生薏米
6 錢
茨實
2 片
陳皮
12 両
瘦肉
4 粒
蜜棗
赤小豆薏仁湯

備註:
此湯適合易水腫及濕熱體質的人,但脾胃虛寒的人則不要服用了

  1. 將所有材料洗淨,瘦肉汆水備用
  2. 陳皮浸泡20分鐘備用
  3. 所有材料放入煲,加入適量清水,大火煮沸後轉慢火煲2小時

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