蓮子百合湯

Preparation time
60 mins
Cooking time
150 mins
Difficulty
簡易
Serves
2 people
Meal course
養生湯
Posted by
Posted on
1/2 斤
瘦肉
1 両
蓮子
1/2 両
百合
2 粒
蜜棗
Print recipe
蓮子百合湯

滋補、健肺養顏、養神

  1. 蓮子及百合浸泡30-60分鐘
  2. 瘦肉洗淨，汆水備用
  3. 8碗水，猛火煲至水沸，將全部材料放下，改用中火煲2至3小時

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