Preparation time 10 mins Cooking time 150 mins Difficulty 簡易 Serves 6 people Meal course 養生湯 Posted by ucookicook Posted on 2015-10-01 0 適量薑6 粒無花果100 g馬蹄1 斤瘦肉 Print recipe 註備: 陰虛者不宜服用。 馬蹄削皮,無花果洗浄備用瘦肉洗淨、切塊汆水,再洗淨備用將所有材料及薑片放入煲內,注入10-12碗水,大火煲滾後轉細火煲約2.5小時即可
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